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Cardiff / HYROX / Season 7 (2024/25)

Chris Capon

GBR M 25-29 n = 639
Finish · net time
1:11:03
−12:13 v median 1:23:16
Men
84/639
25-29
14/110
Field beaten
87%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:34
v median
16/639
Rank
Biggest loss
Wall Balls
+0:50
v median
404/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:52
    v median −1:03
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 6:54
    Running 2 3:38
    v median −1:00
    50m Sled Push 3:16
    v median +0:01
  3. Block 03 8:54
    Running 3 4:04
    v median −0:49
    50m Sled Pull 4:50
    v median +0:04
  4. Block 04 9:15
    Running 4 4:18
    v median −0:35
    80m Burpee Broad Jump 4:57
    v median −0:59
  5. Block 05 8:50
    Running 5 4:21
    v median −0:41
    1000m Row 4:29
    v median −0:18
  6. Block 06 5:56
    Running 6 4:20
    v median −0:37
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 7:27
    Running 7 4:15
    v median −0:41
    100m Sandbag Lunges 3:12
    v median −1:34
  8. Block 08 12:00
    Running 8 4:46
    v median −1:03
    Wall Balls 7:14
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:48
0:20 0:28
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639