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Birmingham / HYROX PRO / Season 8 (2025/26)

John Dean

GBR M 45-49 n = 156
Finish · net time
1:05:32
−7:48 v median 1:13:20
Men
33/156
45-49
2/13
Field beaten
79%

The race, in three figures

Field beaten
72%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:26
v median
23/156
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
72/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:10
    v median −0:21
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 6:43
    Running 2 3:39
    v median −0:10
    50m Sled Push 3:04
    v median −0:38
  3. Block 03 8:02
    Running 3 3:48
    v median −0:20
    50m Sled Pull 4:14
    v median −1:09
  4. Block 04 7:01
    Running 4 3:50
    v median −0:20
    80m Burpee Broad Jump 3:11
    v median −0:49
  5. Block 05 8:07
    Running 5 3:53
    v median −0:22
    1000m Row 4:14
    v median −0:12
  6. Block 06 5:57
    Running 6 4:00
    v median −0:10
    200m Farmers Carry 1:57
    v median −0:03
  7. Block 07 7:51
    Running 7 4:09
    v median −0:05
    100m Sandbag Lunges 3:42
    v median −0:40
  8. Block 08 8:47
    Running 8 4:03
    v median −0:16
    Wall Balls 4:44
    v median −1:26

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:32
0:14 0:18
B6 · 200m Farmers Carry
0:43
0:24 0:19
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156