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London / HYROX PRO / Season 7 (2024/25)

John Dean

GBR M 45-49 n = 229
Finish · net time
1:02:05
−14:06 v median 1:16:11
Men
15/229
45-49
1/14
Field beaten
93%

The race, in three figures

Field beaten
87%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
1/229
Rank
Biggest loss
1000m SkiErg
−0:04
v median
99/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:40
    v median −0:28
    1000m SkiErg 4:04
    v median −0:04
  2. Block 02 6:27
    Running 2 3:34
    v median −0:27
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 7:26
    Running 3 3:44
    v median −0:34
    50m Sled Pull 3:42
    v median −1:12
  4. Block 04 6:04
    Running 4 3:48
    v median −0:33
    80m Burpee Broad Jump 2:16
    v median −1:53
  5. Block 05 7:59
    Running 5 3:46
    v median −0:42
    1000m Row 4:13
    v median −0:11
  6. Block 06 5:34
    Running 6 3:53
    v median −0:31
    200m Farmers Carry 1:41
    v median −0:24
  7. Block 07 7:26
    Running 7 4:00
    v median −0:31
    100m Sandbag Lunges 3:26
    v median −1:24
  8. Block 08 9:53
    Running 8 4:54
    v median −0:58
    Wall Balls 4:59
    v median −1:41

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:39
0:33 0:06
B7 · 100m Sandbag Lunges
0:38
0:33 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229