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Birmingham / HYROX PRO / Season 8 (2025/26)

Jack Murphy

GBR M 30-34 n = 156
Finish · net time
1:05:36
−7:44 v median 1:13:20
Men
34/156
30-34
9/37
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
21/156
Rank
Biggest loss
1000m SkiErg
−0:06
v median
56/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:13
    v median −0:18
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 6:15
    Running 2 3:31
    v median −0:18
    50m Sled Push 2:44
    v median −0:58
  3. Block 03 7:51
    Running 3 3:44
    v median −0:24
    50m Sled Pull 4:07
    v median −1:16
  4. Block 04 7:21
    Running 4 4:00
    v median −0:10
    80m Burpee Broad Jump 3:21
    v median −0:39
  5. Block 05 8:16
    Running 5 3:57
    v median −0:18
    1000m Row 4:19
    v median −0:07
  6. Block 06 5:44
    Running 6 3:51
    v median −0:19
    200m Farmers Carry 1:53
    v median −0:07
  7. Block 07 7:41
    Running 7 3:56
    v median −0:18
    100m Sandbag Lunges 3:45
    v median −0:37
  8. Block 08 9:34
    Running 8 3:58
    v median −0:21
    Wall Balls 5:36
    v median −0:34

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:45
0:14 0:31
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
1:02
0:36 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156