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Birmingham / HYROX PRO / Season 8 (2025/26)

Cole Lyall

GBR M 16-24 n = 156
Finish · net time
1:07:28
−5:52 v median 1:13:20
Men
42/156
16-24
8/19
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
45/156
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
127/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:33
    v median +0:02
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 7:08
    Running 2 3:35
    v median −0:14
    50m Sled Push 3:33
    v median −0:09
  3. Block 03 8:21
    Running 3 3:44
    v median −0:24
    50m Sled Pull 4:37
    v median −0:46
  4. Block 04 7:17
    Running 4 3:44
    v median −0:26
    80m Burpee Broad Jump 3:33
    v median −0:27
  5. Block 05 8:08
    Running 5 3:41
    v median −0:34
    1000m Row 4:27
    v median +0:01
  6. Block 06 6:10
    Running 6 3:47
    v median −0:23
    200m Farmers Carry 2:23
    v median +0:23
  7. Block 07 7:48
    Running 7 3:49
    v median −0:25
    100m Sandbag Lunges 3:59
    v median −0:23
  8. Block 08 9:32
    Running 8 3:56
    v median −0:23
    Wall Balls 5:36
    v median −0:34

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:49
0:16 0:33
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:10
0:08 0:02
B5 · 1000m Row
0:29
0:14 0:15
B6 · 200m Farmers Carry
0:44
0:29 0:15
B7 · 100m Sandbag Lunges
0:58
0:36 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:52 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156