The race, in three figures
The race, in words
In the Pro division at Berlin 2025, Cole Lyall crossed the line in 1:04:12: 63rd of 351 men, faster than 82% of the field.
The wall balls were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 6:06, was faster than 88% of the field.
The field ran 3:11 faster at Berlin 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:54v median −0:15
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Block 02 6:22Running 2 3:17v median −0:26
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Block 03 8:20Running 3 3:32v median −0:26
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Block 04 6:39Running 4 3:30v median −0:31
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Block 05 7:58Running 5 3:31v median −0:34
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Block 06 5:25Running 6 3:26v median −0:37
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Block 07 7:15Running 7 3:27v median −0:38
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Block 08 9:09Running 8 4:30v median −0:49
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.