The race, in three figures
The race, in words
Zach King finished 87th of 156 men in the Pro division at Birmingham 2025, in 1:15:07.
The sled push was the standout, 0:30 quicker than the median and 49th of 156. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median.
Athletes who raced both Birmingham 2025 and Glasgow 2025 were 1:10 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:36v median +0:05
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Block 02 7:02Running 2 3:50v median +0:01
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Block 03 10:13Running 3 4:22v median +0:14
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Block 04 8:09Running 4 4:11v median +0:01
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Block 05 8:56Running 5 4:24v median +0:09
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Block 06 6:34Running 6 4:13v median +0:03
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Block 07 9:15Running 7 4:18v median +0:04
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Block 08 10:52Running 8 4:25v median +0:06
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.