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Glasgow / HYROX PRO / Season 7 (2024/25)

Zach King

GBR M 30-34 n = 111
Finish · net time
1:21:23
+8:44 v median 1:12:39
Men
85/111
30-34
23/28
Field beaten
23%

The race, in three figures

Field beaten
30%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
69/111
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
97/111
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:18
    v median +0:13
    1000m SkiErg 4:10
    v median +0:04
  2. Block 02 8:25
    Running 2 4:34
    v median +0:11
    50m Sled Push 3:51
    v median +0:39
  3. Block 03 10:30
    Running 3 4:47
    v median +0:08
    50m Sled Pull 5:43
    v median +0:54
  4. Block 04 9:11
    Running 4 4:47
    v median +0:08
    80m Burpee Broad Jump 4:24
    v median +0:30
  5. Block 05 9:54
    Running 5 5:19
    v median +0:32
    1000m Row 4:35
    v median +0:12
  6. Block 06 7:56
    Running 6 5:00
    v median +0:18
    200m Farmers Carry 2:56
    v median +1:00
  7. Block 07 11:46
    Running 7 5:19
    v median +0:33
    100m Sandbag Lunges 6:27
    v median +2:02
  8. Block 08 11:49
    Running 8 4:39
    v median +0:34
    Wall Balls 7:10
    v median +1:10

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111