The race, in three figures
The race, in words
Elliott Fraser finished 103rd of 141 men in the Pro division at Birmingham 2025, in 1:22:22.
Nowhere gained more than the farmers carry: 0:34 on the median. The burpee broad jumps cost the most time: 1:27 slower than the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:26v median +0:57
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Block 02 9:30Running 2 4:29v median +0:38
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Block 03 11:14Running 3 4:35v median +0:28
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Block 04 9:58Running 4 4:33v median +0:22
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Block 05 9:21Running 5 4:47v median +0:30
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Block 06 5:58Running 6 4:35v median +0:25
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Block 07 9:10Running 7 4:47v median +0:33
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Block 08 11:27Running 8 4:52v median +0:32
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.