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Athlete United Kingdom

Elliott Fraser

Elliott Fraser has raced HYROX 13 times at 9 events since 2025, in 5 categories, with the men's Doubles Pro, the mixed Relay and the mixed Doubles Open 3 times each. The fastest of 3 in the men's Doubles Pro is 1:00:48 at Cardiff 2026, 78th of 302 men's teams, faster than 74% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
1:00:48
Cardiff 2026
Doubles Open · Mixed
1:05:29
Rome 2026
Individual Open · Men
1:29:07
London 2025
Individual Pro · Men
1:16:17
London Excel 2025

Progress against the field

From London Olympia 2026 to Rome 2026, Elliott Fraser and Emily Marriott got 3:09 faster than the field.

The races themselves barely changed, so 3:18 faster on the clock is the real picture.

Time ahead of the field Up is better
London Olympia 2026 Rome 2026

The biggest step was London Olympia 2026 → Berlin 2026: 3:36 on the field in 59 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Emily Marriott, the one raced most; every comparison is in the list below.

Every race

13 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:03:08
    217/476
    Beat 54%
    ↑ 221 days after London Olympia 2026, with Rhys Fletcher 2:24 better than the field Why ↓

    2:50 faster on the clock, and the race was 0:26 faster for everyone, so 2:24 of it was this pair.

    Compare these two →
  2. Rome
    23 Sep 2026
    Relay · Mixed
    57:51
    3/57
    Beat 95%
  3. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:05:29 PB
    30/652
    Beat 95%
    ↑ 124 days after Berlin 2026, with Emily Marriott 0:27 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock, yet the race was 1:06 faster for everyone, so 0:27 was lost on the field.

    Compare these two →
  4. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:32:44
    93/163
    Beat 43%
    ↑ 489 days after London 2025 1:16 better than the field Slower on the clock, ahead of the field Why ↓

    3:37 slower on the clock in a race that was 4:53 slower for everyone: 1:16 gained on the field, which the clock hides.

    Compare these two →
  5. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:06:08
    33/577
    Beat 94%
    ↑ 59 days after London Olympia 2026, with Emily Marriott 3:36 better than the field Why ↓

    The race was 0:57 slower for everyone and the clock still says 2:39 faster: 3:36 gained on the field.

    Compare these two →
  6. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:00:48 PB
    78/302
    Beat 74%
  7. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:00:14
    4/85
    Beat 95%
  8. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:08:47
    35/213
    Beat 84%
  9. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:05:58
    229/484
    Beat 53%
  10. London Excel
    4 Dec 2025
    Relay · Mixed
    1:03:56
    25/126
    Beat 80%
  11. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:16:17 PB
    249/467
    Beat 47%
    ↑ 43 days after Birmingham 2025 4:10 better than the field Why ↓

    4:10 better than the field: 6:05 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  12. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:22:22
    103/141
    Beat 27%
  13. London
    3 May 2025
    Individual Open · Men
    1:29:07 PB
    1318/1917
    Beat 31%

Personal bests, by station

3:38
Cardiff 2026
1:40
London Olympia 2026
2:38
London Olympia 2026
2:27
Cardiff 2026
3:54
Birmingham 2026
1:10
London Excel 2025
2:47
Cardiff 2026
3:47
Birmingham 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 3:38
50m Sled Push
5:01 1:40
50m Sled Pull
6:39 2:38
80m Burpee Broad Jump
6:30 2:27
1000m Row
5:11 3:54
200m Farmers Carry
2:10 1:10
100m Sandbag Lunges
5:09 2:47
Wall Balls
7:15 3:47