Skip to content
Sign in Sign up
Birmingham / HYROX / Season 8 (2025/26)

Shane Macdonald

GBR M 30-34 n = 523
Finish · net time
1:05:30
−20:09 v median 1:25:39
Men
29/523
30-34
10/114
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:56
v median
72/523
Rank
Biggest loss
1000m SkiErg
−0:19
v median
61/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:21
    v median −0:52
    1000m SkiErg 4:11
    v median −0:19
  2. Block 02 6:09
    Running 2 3:34
    v median −0:58
    50m Sled Push 2:35
    v median −0:42
  3. Block 03 7:19
    Running 3 3:52
    v median −1:04
    50m Sled Pull 3:27
    v median −1:38
  4. Block 04 8:17
    Running 4 3:55
    v median −1:01
    80m Burpee Broad Jump 4:22
    v median −1:15
  5. Block 05 8:27
    Running 5 3:59
    v median −1:08
    1000m Row 4:28
    v median −0:21
  6. Block 06 5:39
    Running 6 3:52
    v median −1:04
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 7:40
    Running 7 3:50
    v median −1:06
    100m Sandbag Lunges 3:50
    v median −1:18
  8. Block 08 9:18
    Running 8 4:03
    v median −1:08
    Wall Balls 5:15
    v median −1:56

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:46
0:14 0:32
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:29
0:14 0:15
B6 · 200m Farmers Carry
0:41
0:25 0:16
B7 · 100m Sandbag Lunges
0:52
0:29 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:09 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523