The race, in three figures
Field beaten
82%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−5:07
v median
1/523
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
80/523
Rank
The race, in words
A top 10% finish for Tom Penzer Adams at Birmingham 2025: 1:09:02, 54th of 523 men in the Open division.
Nowhere gained more than the sandbag lunges: 5:07 on the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:19v median −0:54
-
Block 02 5:50Running 2 3:50v median −0:42
-
Block 03 7:37Running 3 4:09v median −0:47
-
Block 04 8:56Running 4 4:17v median −0:39
-
Block 05 8:59Running 5 4:39v median −0:28
-
Block 06 6:10Running 6 4:26v median −0:30
-
Block 07 4:09Running 7 4:08v median −0:48
-
Block 08 10:29Running 8 4:25v median −0:46
Roxzone, per block
Approach · Exit 8:41
B1 · 1000m SkiErg
0:51
0:14
0:37
B2 · 50m Sled Push
0:46
0:09
0:37
B3 · 50m Sled Pull
0:42
0:03
0:39
B4 · 80m Burpee Broad Jump
0:18
0:09
0:09
B5 · 1000m Row
0:36
0:16
0:20
B6 · 200m Farmers Carry
0:46
0:29
0:17
B7 · 100m Sandbag Lunges
4:43
0:33
4:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:37 ahead
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523