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Birmingham / HYROX PRO / Season 8 (2025/26)

Paul Vriend

NED M 30-34 n = 137
Finish · net time
1:23:12
+7:44 v median 1:15:28
Men
102/137
30-34
23/27
Field beaten
26%

The race, in three figures

Field beaten
54%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:08
v median
66/137
Rank
Biggest loss
Wall Balls
+5:32
v median
133/137
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:14
    v median −0:12
    1000m SkiErg 4:29
    v median +0:18
  2. Block 02 7:09
    Running 2 3:39
    v median −0:11
    50m Sled Push 3:30
    v median −0:08
  3. Block 03 11:00
    Running 3 4:01
    v median −0:07
    50m Sled Pull 6:59
    v median +1:21
  4. Block 04 9:02
    Running 4 4:12
    v median +0:00
    80m Burpee Broad Jump 4:50
    v median +0:42
  5. Block 05 9:15
    Running 5 4:40
    v median +0:22
    1000m Row 4:35
    v median +0:09
  6. Block 06 6:40
    Running 6 4:25
    v median +0:14
    200m Farmers Carry 2:15
    v median +0:16
  7. Block 07 8:48
    Running 7 4:01
    v median −0:15
    100m Sandbag Lunges 4:47
    v median +0:09
  8. Block 08 16:18
    Running 8 4:13
    v median −0:13
    Wall Balls 12:05
    v median +5:32

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:47
0:15 0:32
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:43
0:11 0:32
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
1:53
1:20 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:44 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137