The race, in three figures
The race, in words
ian Moody finished 119th of 137 men in the Pro division at Birmingham 2025, in 1:30:41.
If there was time left out there, it was on the sled push, 1:31 behind the median. Stronger after halfway: 2:29 better against the middle of the field than before it. The roxzone cost time: 7:25, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:03v median +1:37
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Block 02 10:09Running 2 5:00v median +1:10
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Block 03 11:43Running 3 5:05v median +0:57
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Block 04 9:56Running 4 4:54v median +0:42
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Block 05 9:31Running 5 5:01v median +0:43
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Block 06 7:38Running 6 5:02v median +0:51
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Block 07 10:37Running 7 5:05v median +0:49
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Block 08 13:15Running 8 5:23v median +0:57
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.