The race, in three figures
The race, in words
1:33:17 at Manchester 2023 put ian Moody 358th of 649 men in the Open division.
The stations carried this race: faster than 64% of the field across all eight, against 25% on the runs. The wall balls were where this race was made, 0:48 ahead of the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:49v median +0:46
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Block 02 8:45Running 2 5:41v median +0:31
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Block 03 10:15Running 3 6:13v median +0:32
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Block 04 12:21Running 4 6:18v median +0:38
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Block 05 11:00Running 5 6:41v median +0:54
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Block 06 9:02Running 6 6:37v median +0:53
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Block 07 11:33Running 7 6:45v median +1:01
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Block 08 14:01Running 8 8:02v median +1:27
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.