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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Antony Knight

GBR M 40-44 n = 137
Finish · net time
1:33:37
+18:09 v median 1:15:28
Men
123/137
40-44
18/22
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
61/137
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
135/137
Rank

The race, in words

Antony Knight finished 123rd of 137 men in the Pro division at Birmingham 2025, in 1:33:37.

If there was time left out there, it was on the burpee broad jumps, 3:07 behind the median. The roxzone cost time: 8:45, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:57
    v median +0:31
    1000m SkiErg 4:10
    v median −0:01
  2. Block 02 10:50
    Running 2 4:56
    v median +1:06
    50m Sled Push 5:54
    v median +2:16
  3. Block 03 10:11
    Running 3 4:49
    v median +0:41
    50m Sled Pull 5:22
    v median −0:16
  4. Block 04 12:18
    Running 4 5:03
    v median +0:51
    80m Burpee Broad Jump 7:15
    v median +3:07
  5. Block 05 11:18
    Running 5 6:23
    v median +2:05
    1000m Row 4:55
    v median +0:29
  6. Block 06 7:50
    Running 6 5:32
    v median +1:21
    200m Farmers Carry 2:18
    v median +0:19
  7. Block 07 10:39
    Running 7 5:05
    v median +0:49
    100m Sandbag Lunges 5:34
    v median +0:56
  8. Block 08 12:47
    Running 8 6:00
    v median +1:34
    Wall Balls 6:47
    v median +0:14

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:02
0:17 0:45
B2 · 50m Sled Push
1:19
0:26 0:53
B3 · 50m Sled Pull
1:00
0:05 0:55
B4 · 80m Burpee Broad Jump
0:39
0:31 0:08
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
1:41
1:03 0:38
B7 · 100m Sandbag Lunges
2:09
1:16 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:09 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 8
Other races by Antony Knight
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137