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London / HYROX / Season 7 (2024/25)

Antony Knight

GBR M 40-44 n = 1917
Finish · net time
1:14:34
−7:37 v median 1:22:11
Men
521/1917
40-44
76/304
Field beaten
73%

The race, in three figures

Field beaten
51%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
57/1917
Rank
Biggest loss
1000m SkiErg
−0:21
v median
126/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:35
    v median −0:01
    1000m SkiErg 4:00
    v median −0:21
  2. Block 02 6:52
    Running 2 4:39
    v median +0:09
    50m Sled Push 2:13
    v median −0:35
  3. Block 03 7:46
    Running 3 4:41
    v median −0:08
    50m Sled Pull 3:05
    v median −1:15
  4. Block 04 9:10
    Running 4 4:48
    v median −0:01
    80m Burpee Broad Jump 4:22
    v median −0:54
  5. Block 05 9:11
    Running 5 4:56
    v median −0:02
    1000m Row 4:15
    v median −0:25
  6. Block 06 6:34
    Running 6 4:58
    v median +0:06
    200m Farmers Carry 1:36
    v median −0:33
  7. Block 07 8:50
    Running 7 4:58
    v median +0:03
    100m Sandbag Lunges 3:52
    v median −1:15
  8. Block 08 12:27
    Running 8 6:31
    v median +0:03
    Wall Balls 5:56
    v median −1:14

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
1:05
0:56 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917