The race, in three figures
The race, in words
Jake Mawunga finished 127th of 137 men in the Pro division at Birmingham 2025, in 1:37:39.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 2% on the stations. If there was time left out there, it was on the sled pull, 10:38 behind the median. Paced to finish: the second half went 10:57 better against the middle of the field than the first.
That was 17:09 off the time at Cardiff 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:27v median +0:01
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Block 02 11:31Running 2 4:10v median +0:20
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Block 03 20:51Running 3 4:35v median +0:27
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Block 04 9:26Running 4 4:36v median +0:24
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Block 05 9:37Running 5 4:40v median +0:22
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Block 06 7:03Running 6 4:25v median +0:14
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Block 07 10:32Running 7 4:41v median +0:25
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Block 08 13:22Running 8 4:52v median +0:26
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.