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Athlete United Kingdom

Jake Mawunga

Jake Mawunga has raced HYROX 19 times since 2021, in 5 categories, most often the men's Individual Open (10). The fastest of 10 in the men's Individual Open is 1:09:47 at Toulouse 2025, 196th of 1,789 men, faster than 89% of the field. On the clock, that is 16:35 faster than the first of them, at Birmingham 2021.

Best finish, by category
Individual Open · Men
1:09:47
Toulouse 2025
Individual Pro · Men
1:20:30
Cardiff 2025
Doubles Pro · Men
1:07:17
London Excel 2025
Doubles Open · Men
1:04:10
Dublin 2024
Doubles Open · Mixed
1:13:45
Glasgow 2024

Progress against the field

Jake Mawunga has dropped 6:32 behind the field from Toulouse 2025 to EMEA London Olympia 2026.

The clock says 3:12 slower, but the races themselves got 3:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 19 events

  1. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:18:07
    184/673
    Beat 73%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:12:59
    491/958
    Beat 49%
    ↑ 409 days after Toulouse 2025 6:32 worse than the field Why ↓

    3:12 slower on the clock in a race that was 3:20 faster for everyone: 6:32 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:07:17 PB
    137/263
    Beat 48%
  4. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:37:39
    127/137
    Beat 7%
    ↑ 145 days after Cardiff 2025 18:02 worse than the field Why ↓

    18:02 behind the field: 17:09 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Pro · Men
    1:20:30 PB
    139/225
    Beat 38%
    ↑ 182 days after London 2024 0:20 better than the field Why ↓

    3:42 faster on the clock, and the race was 3:22 faster for everyone, so 0:20 of it was this athlete.

    Compare these two →
  6. London
    3 May 2025
    Doubles Pro · Men
    1:09:34
    146/236
    Beat 38%
  7. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:09:47 PB
    196/1789
    Beat 89%
  8. London
    29 Nov 2024
    Individual Pro · Men
    1:24:12
    89/136
    Beat 35%
  9. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:04:10 PB
    39/290
    Beat 87%
  10. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:14:04
    154/816
    Beat 81%
    ↑ 370 days after Birmingham 2023 0:06 better than the field Why ↓

    Moved with the field: 4:47 faster on the clock, against 4:41 faster for everyone.

    Compare these two →
  11. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:07:30
    290/1033
    Beat 72%
  12. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:13:45 PB
    165/850
    Beat 81%
  13. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:18:51
    295/1182
    Beat 75%
    ↑ 266 days after Manchester 2023 9:11 worse than the field Why ↓

    9:11 behind the field: 6:15 slower on the clock, against 2:56 faster for everyone.

    Compare these two →
  14. Manchester
    28 Jan 2023
    Individual Open · Men
    1:12:36
    57/649
    Beat 91%
  15. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:10:37
    47/350
    Beat 87%
  16. London
    19 Nov 2022
    Individual Open · Men
    1:13:25
    100/865
    Beat 88%
    ↑ 294 days after Manchester 2022 4:00 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 5:14 faster for everyone, which leaves this 4:00 behind the field.

    Compare these two →
  17. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:36:04
    217/263
    Beat 18%
  18. Manchester
    29 Jan 2022
    Individual Open · Men
    1:14:39
    72/476
    Beat 85%
    ↑ 91 days after Birmingham 2021 7:17 better than the field Why ↓

    7:17 better than the field: 11:43 faster on the clock, against 4:26 faster for everyone.

    Compare these two →
  19. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:26:22
    80/178
    Beat 55%

Personal bests, by station

3:44
Sports Direct HYROX London 2024
1:13
Sports Direct HYROX London 2024
2:36
Sports Direct HYROX London 2024
1:59
Sports Direct HYROX London 2024
4:10
Dublin 2024
1:31
Sports Direct HYROX London 2024
2:53
Sports Direct HYROX London 2024
3:33
Dublin 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:50 3:44
50m Sled Push
8:04 1:13
50m Sled Pull
16:16 2:36
80m Burpee Broad Jump
6:01 1:59
1000m Row
4:57 4:10
200m Farmers Carry
3:36 1:31
100m Sandbag Lunges
5:51 2:53
Wall Balls
8:30 3:33