The race, in three figures
The race, in words
1:41:28 at Birmingham 2025 put Monir Ahmad 131st of 137 men in the Pro division.
If there was time left out there, it was on the wall balls, 5:45 behind the median. A harder second half: 9:24 more lost to the middle of the field after halfway than before it. 9:03 in the roxzone was slower than 97% of the field.
Athletes who raced both Birmingham 2025 and Manchester 2024 were 1:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 5:05v median +0:39
-
Block 02 7:43Running 2 4:26v median +0:36
-
Block 03 15:19Running 3 4:42v median +0:34
-
Block 04 9:30Running 4 5:02v median +0:50
-
Block 05 10:11Running 5 5:10v median +0:52
-
Block 06 8:31Running 6 4:56v median +0:45
-
Block 07 12:48Running 7 5:14v median +0:58
-
Block 08 19:15Running 8 6:57v median +2:31
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.