Skip to content
Birmingham / HYROX PRO / Season 8 (2025/26)

Monir Ahmad

GBR M 40-44 n = 137
Finish · net time
1:41:28
+26:00 v median 1:15:28
Men
131/137
40-44
19/22
Field beaten
4%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:21
v median
53/137
Rank
Biggest loss
Wall Balls
+5:45
v median
134/137
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:05
    v median +0:39
    1000m SkiErg 4:11
    v median +0:00
  2. Block 02 7:43
    Running 2 4:26
    v median +0:36
    50m Sled Push 3:17
    v median −0:21
  3. Block 03 15:19
    Running 3 4:42
    v median +0:34
    50m Sled Pull 10:37
    v median +4:59
  4. Block 04 9:30
    Running 4 5:02
    v median +0:50
    80m Burpee Broad Jump 4:28
    v median +0:20
  5. Block 05 10:11
    Running 5 5:10
    v median +0:52
    1000m Row 5:01
    v median +0:35
  6. Block 06 8:31
    Running 6 4:56
    v median +0:45
    200m Farmers Carry 3:35
    v median +1:36
  7. Block 07 12:48
    Running 7 5:14
    v median +0:58
    100m Sandbag Lunges 7:34
    v median +2:56
  8. Block 08 19:15
    Running 8 6:57
    v median +2:31
    Wall Balls 12:18
    v median +5:45

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:10
0:19 0:51
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
1:55
1:05 0:50
B7 · 100m Sandbag Lunges
2:42
1:38 1:04
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:00 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137