The race, in three figures
The race, in words
Monir Ahmad finished 123rd of 147 men in the Pro division at Manchester 2024, in 1:32:37.
On the wall balls the field had the edge, by 3:36. The race faded late: the second half went 5:17 worse against the middle of the field than the first. 7:17 in the roxzone was slower than 93% of the field.
The fastest of 2 finishes in the Pro division for Monir Ahmad.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:32v median +0:24
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Block 02 7:48Running 2 4:52v median +0:23
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Block 03 13:22Running 3 5:04v median +0:20
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Block 04 9:17Running 4 5:18v median +0:30
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Block 05 10:32Running 5 5:14v median +0:23
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Block 06 8:23Running 6 5:20v median +0:29
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Block 07 12:30Running 7 5:23v median +0:27
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Block 08 15:48Running 8 5:38v median +0:18
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.