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Birmingham / HYROX PRO / Season 8 (2025/26)

Rob Brown

GBR M 45-49 n = 156
Finish · net time
1:30:40
+17:20 v median 1:13:20
Men
141/156
45-49
11/13
Field beaten
10%

The race, in three figures

Field beaten
1%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
38/156
Rank
Biggest loss
Wall Balls
+1:14
v median
119/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:09
    v median +0:38
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 12:56
    Running 2 9:14
    v median +5:25
    50m Sled Push 3:42
    v median +0:00
  3. Block 03 10:38
    Running 3 4:57
    v median +0:49
    50m Sled Pull 5:41
    v median +0:18
  4. Block 04 12:21
    Running 4 8:00
    v median +3:50
    80m Burpee Broad Jump 4:21
    v median +0:21
  5. Block 05 9:52
    Running 5 5:15
    v median +1:00
    1000m Row 4:37
    v median +0:11
  6. Block 06 6:43
    Running 6 5:01
    v median +0:51
    200m Farmers Carry 1:42
    v median −0:18
  7. Block 07 9:27
    Running 7 5:11
    v median +0:57
    100m Sandbag Lunges 4:16
    v median −0:06
  8. Block 08 12:39
    Running 8 5:15
    v median +0:56
    Wall Balls 7:24
    v median +1:14

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
1:05
0:20 0:45
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
1:03
0:32 0:31
B7 · 100m Sandbag Lunges
1:35
0:51 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:20 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156