The race, in three figures
The race, in words
A top 10% finish for Jakob White at Birmingham 2025: 1:04:33, 77th of 1,821 men in the Open division.
The wall balls were where this race was made, 2:54 ahead of the median. Stronger after halfway: 2:35 better against the middle of the field than before it. Quick through the roxzone: 4:57, ahead of 90% of the field.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:20v median −0:57
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Block 02 6:45Running 2 3:53v median −0:39
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Block 03 8:00Running 3 4:17v median −0:35
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Block 04 7:03Running 4 4:07v median −0:45
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Block 05 8:42Running 5 4:17v median −0:46
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Block 06 5:39Running 6 4:04v median −0:48
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Block 07 6:52Running 7 4:05v median −0:47
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Block 08 8:18Running 8 4:04v median −1:03
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.