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Cardiff / HYROX / Season 7 (2024/25)

Jakob White

GBR M 30-34 n = 1401
Finish · net time
1:06:29
−15:49 v median 1:22:18
Men
93/1401
30-34
27/318
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:27
v median
25/1401
Rank
Biggest loss
1000m Row
−0:12
v median
382/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:12
    v median −0:38
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 6:32
    Running 2 3:57
    v median −0:36
    50m Sled Push 2:35
    v median −0:17
  3. Block 03 8:02
    Running 3 4:07
    v median −0:43
    50m Sled Pull 3:55
    v median −0:46
  4. Block 04 7:40
    Running 4 4:09
    v median −0:44
    80m Burpee Broad Jump 3:31
    v median −2:27
  5. Block 05 8:46
    Running 5 4:11
    v median −0:47
    1000m Row 4:35
    v median −0:12
  6. Block 06 5:41
    Running 6 4:04
    v median −0:50
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 7:08
    Running 7 4:05
    v median −0:48
    100m Sandbag Lunges 3:03
    v median −1:43
  8. Block 08 9:53
    Running 8 4:49
    v median −1:01
    Wall Balls 5:04
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
0:56
0:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401