The race, in three figures
The race, in words
A top 10% finish for Aaron Crinnian at Birmingham 2025: 1:05:03, 87th of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 2:48 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 4:58, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:17v median −1:00
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Block 02 6:12Running 2 3:38v median −0:54
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Block 03 7:33Running 3 3:45v median −1:07
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Block 04 7:30Running 4 3:49v median −1:03
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Block 05 8:23Running 5 4:09v median −0:54
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Block 06 5:44Running 6 3:49v median −1:03
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Block 07 7:56Running 7 3:51v median −1:01
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Block 08 8:27Running 8 4:07v median −1:00
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.