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United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Laura Carter

GBR W 40-44 n = 47
Finish · net time
1:21:34
−1:27 v median 1:23:01
Women
22/47
40-44
5/14
Field beaten
53%

The race, in three figures

Field beaten
52%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
11/47
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
29/47
Rank

The race, in words

1:21:34 at Birmingham 2025 put Laura Carter 22nd of 47 women in the Pro division, ahead of 53% of the field.

The sled pull was the standout, 0:47 quicker than the median and 11th of 47. Stronger after halfway: 1:01 better against the middle of the field than before it.

Athletes who raced both Birmingham 2025 and Cardiff 2025 were 1:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:14
    v median +0:08
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 8:21
    Running 2 4:30
    v median +0:00
    50m Sled Push 3:51
    v median +0:14
  3. Block 03 9:39
    Running 3 4:33
    v median −0:07
    50m Sled Pull 5:06
    v median −0:47
  4. Block 04 10:11
    Running 4 4:39
    v median −0:04
    80m Burpee Broad Jump 5:32
    v median +0:19
  5. Block 05 9:55
    Running 5 4:45
    v median −0:06
    1000m Row 5:10
    v median +0:07
  6. Block 06 7:07
    Running 6 4:35
    v median −0:06
    200m Farmers Carry 2:32
    v median −0:01
  7. Block 07 9:56
    Running 7 4:42
    v median −0:03
    100m Sandbag Lunges 5:14
    v median +0:14
  8. Block 08 10:42
    Running 8 4:45
    v median −0:13
    Wall Balls 5:57
    v median −0:14

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
1:12
0:44 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 ahead

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 3
Other races by Laura Carter
All 10 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Women · n = 47