The race, in three figures
The race, in words
Laura Carter finished 56th of 127 women in the Pro division at Glasgow 2025, in 1:20:43, faster than 56% of the field.
The sandbag lunges cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Glasgow ran fast: the 166 athletes who also raced elsewhere this season were about 0:52 quicker here than at their other races. An improvement of 2:16 on Manchester 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:30v median −0:02
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Block 02 8:57Running 2 4:49v median −0:14
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Block 03 10:35Running 3 5:10v median −0:15
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Block 04 9:56Running 4 5:11v median −0:15
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Block 05 10:08Running 5 5:11v median −0:22
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Block 06 7:45Running 6 5:18v median −0:08
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Block 07 10:57Running 7 5:19v median −0:15
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Block 08 10:03Running 8 4:41v median +0:11
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 127
A pace, not a person: at every mat, the middle of the 127 women who finished.