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Birmingham / HYROX PRO / Season 8 (2025/26)

Sarah Poole

GBR W 35-39 n = 138
Finish · net time
1:21:06
−8:47 v median 1:29:53
Women
35/138
35-39
7/31
Field beaten
75%

The race, in three figures

Field beaten
60%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:01
v median
15/138
Rank
Biggest loss
50m Sled Push
−0:01
v median
68/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 7:19
    v median +1:49
    1000m SkiErg 4:41
    v median −0:16
  2. Block 02 8:54
    Running 2 4:32
    v median −0:09
    50m Sled Push 4:22
    v median −0:01
  3. Block 03 10:43
    Running 3 4:47
    v median −0:15
    50m Sled Pull 5:56
    v median −0:30
  4. Block 04 9:17
    Running 4 4:42
    v median −0:20
    80m Burpee Broad Jump 4:35
    v median −0:59
  5. Block 05 9:33
    Running 5 4:30
    v median −0:38
    1000m Row 5:03
    v median −0:06
  6. Block 06 6:39
    Running 6 4:25
    v median −0:37
    200m Farmers Carry 2:14
    v median −0:37
  7. Block 07 8:17
    Running 7 4:24
    v median −0:40
    100m Sandbag Lunges 3:53
    v median −1:39
  8. Block 08 9:43
    Running 8 4:38
    v median −0:34
    Wall Balls 5:05
    v median −2:01

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
1:02
0:18 0:44
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
0:53
0:03 0:50
B4 · 80m Burpee Broad Jump
0:19
0:15 0:04
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
1:22
0:48 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:47 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138