The race, in three figures
The race, in words
A top 10% finish for Sarah Poole at Birmingham 2026: 1:12:37, 30th of 552 women in the Open division.
The burpee broad jumps were the standout, 2:17 quicker than the median and 30th of 552. Time in the roxzone, 5:15, was faster than 95% of the field.
Athletes who raced both Birmingham 2026 and Malaga 2026 were 1:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:36v median −1:24
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Block 02 7:29Running 2 4:13v median −1:05
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Block 03 8:52Running 3 4:26v median −1:05
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Block 04 8:44Running 4 4:23v median −1:09
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Block 05 9:23Running 5 4:20v median −1:19
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Block 06 6:07Running 6 4:19v median −1:15
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Block 07 8:10Running 7 4:23v median −1:08
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Block 08 9:16Running 8 4:38v median −1:11
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.