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Birmingham / HYROX PRO / Season 8 (2025/26)

Liz Jones

GBR W 45-49 n = 138
Finish · net time
1:32:55
+3:02 v median 1:29:53
Women
80/138
45-49
12/22
Field beaten
42%

The race, in three figures

Field beaten
51%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
34/138
Rank
Biggest loss
50m Sled Pull
+2:03
v median
119/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:34
    v median +0:04
    1000m SkiErg 4:53
    v median −0:04
  2. Block 02 9:13
    Running 2 4:44
    v median +0:03
    50m Sled Push 4:29
    v median +0:06
  3. Block 03 13:32
    Running 3 5:03
    v median +0:01
    50m Sled Pull 8:29
    v median +2:03
  4. Block 04 12:50
    Running 4 5:14
    v median +0:12
    80m Burpee Broad Jump 7:36
    v median +2:02
  5. Block 05 10:24
    Running 5 5:09
    v median +0:01
    1000m Row 5:15
    v median +0:06
  6. Block 06 7:14
    Running 6 4:51
    v median −0:11
    200m Farmers Carry 2:23
    v median −0:28
  7. Block 07 10:21
    Running 7 5:02
    v median −0:02
    100m Sandbag Lunges 5:19
    v median −0:13
  8. Block 08 12:38
    Running 8 5:04
    v median −0:08
    Wall Balls 7:34
    v median +0:28

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:06
0:19 0:47
B2 · 50m Sled Push
1:10
0:12 0:58
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:59
0:39 0:20
B7 · 100m Sandbag Lunges
1:31
0:51 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138