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London / HYROX / Season 7 (2024/25)

Liz Jones

GBR W 45-49 n = 1368
Finish · net time
1:22:14
−9:02 v median 1:31:16
Women
347/1368
45-49
27/116
Field beaten
75%

The race, in three figures

Field beaten
71%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
336/1368
Rank
Biggest loss
Wall Balls
−0:08
v median
649/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:04
    v median −0:13
    1000m SkiErg 4:40
    v median −0:24
  2. Block 02 6:58
    Running 2 4:48
    v median −0:20
    50m Sled Push 2:10
    v median −0:34
  3. Block 03 9:27
    Running 3 4:56
    v median −0:26
    50m Sled Pull 4:31
    v median −0:45
  4. Block 04 11:18
    Running 4 4:59
    v median −0:26
    80m Burpee Broad Jump 6:19
    v median −0:11
  5. Block 05 10:13
    Running 5 5:11
    v median −0:23
    1000m Row 5:02
    v median −0:20
  6. Block 06 6:55
    Running 6 5:09
    v median −0:20
    200m Farmers Carry 1:46
    v median −0:35
  7. Block 07 9:30
    Running 7 5:10
    v median −0:20
    100m Sandbag Lunges 4:20
    v median −0:46
  8. Block 08 13:01
    Running 8 6:20
    v median −0:55
    Wall Balls 6:41
    v median −0:08

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
1:03
0:11 0:52
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:39
0:22 0:17
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368