The race, in three figures
The race, in words
A top 10% finish for Nick Tate at Birmingham 2025: 1:07:50, 124th of 1,600 men in the Open division.
Nowhere gained more than the wall balls: 2:12 on the median.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:27v median −0:52
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Block 02 6:21Running 2 3:45v median −0:49
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Block 03 7:43Running 3 3:53v median −1:01
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Block 04 8:14Running 4 3:51v median −1:06
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Block 05 8:10Running 5 3:51v median −1:18
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Block 06 6:01Running 6 3:59v median −0:58
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Block 07 8:25Running 7 4:04v median −0:53
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Block 08 9:18Running 8 4:05v median −1:08
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.