The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Rhys Owen crossed the line in 1:10:16: 195th of 1,600 men, faster than 88% of the field.
Nowhere gained more than the wall balls: 2:40 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:36v median −0:43
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Block 02 6:31Running 2 3:57v median −0:37
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Block 03 7:46Running 3 4:04v median −0:50
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Block 04 9:22Running 4 4:02v median −0:55
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Block 05 8:42Running 5 4:03v median −1:06
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Block 06 6:16Running 6 4:06v median −0:51
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Block 07 8:33Running 7 4:07v median −0:50
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Block 08 9:00Running 8 4:15v median −0:58
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.