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Cardiff / HYROX / Season 7 (2024/25)

Rhys Owen

GBR M 35-39 n = 1401
Finish · net time
1:28:06
+5:48 v median 1:22:18
Men
930/1401
35-39
163/255
Field beaten
34%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:26
v median
541/1401
Rank
Biggest loss
Wall Balls
+1:38
v median
1044/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:20
    v median +0:30
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:47
    Running 2 5:09
    v median +0:36
    50m Sled Push 2:38
    v median −0:14
  3. Block 03 10:36
    Running 3 5:16
    v median +0:26
    50m Sled Pull 5:20
    v median +0:39
  4. Block 04 10:50
    Running 4 5:18
    v median +0:25
    80m Burpee Broad Jump 5:32
    v median −0:26
  5. Block 05 10:32
    Running 5 5:29
    v median +0:31
    1000m Row 5:03
    v median +0:16
  6. Block 06 7:50
    Running 6 5:21
    v median +0:27
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 9:41
    Running 7 5:13
    v median +0:20
    100m Sandbag Lunges 4:28
    v median −0:18
  8. Block 08 14:32
    Running 8 6:07
    v median +0:17
    Wall Balls 8:25
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
1:11
0:25 0:46
B6 · 200m Farmers Carry
1:35
0:48 0:47
B7 · 100m Sandbag Lunges
1:33
0:47 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401