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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Rhys Owen

GBR M 30-34 n = 1206
Finish · net time
1:17:10
−3:06 v median 1:20:16
Men
450/1206
30-34
125/284
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
63%
Stations
Biggest gain
50m Sled Push
−0:31
v median
118/1206
Rank
Biggest loss
1000m Row
+0:08
v median
763/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:10
    v median −0:20
    1000m SkiErg 4:06
    v median −0:10
  2. Block 02 6:30
    Running 2 4:36
    v median −0:18
    50m Sled Push 1:54
    v median −0:31
  3. Block 03 9:27
    Running 3 5:19
    v median +0:07
    50m Sled Pull 4:08
    v median −0:08
  4. Block 04 9:57
    Running 4 4:59
    v median −0:15
    80m Burpee Broad Jump 4:58
    v median −0:10
  5. Block 05 10:13
    Running 5 5:30
    v median +0:11
    1000m Row 4:43
    v median +0:08
  6. Block 06 6:54
    Running 6 5:12
    v median −0:04
    200m Farmers Carry 1:42
    v median −0:16
  7. Block 07 9:55
    Running 7 5:19
    v median +0:03
    100m Sandbag Lunges 4:36
    v median −0:20
  8. Block 08 11:19
    Running 8 5:24
    v median −0:19
    Wall Balls 5:55
    v median −0:08

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
1:04
0:15 0:49
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206