The race, in three figures
The race, in words
A top 10% finish for Phil Hions at Birmingham 2025: 1:06:06, 116th of 1,821 men in the Open division.
The burpee broad jumps were where this race was made, 2:19 ahead of the median. Quick through the roxzone: 4:39, ahead of 95% of the field.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:40v median −0:37
-
Block 02 5:58Running 2 3:57v median −0:35
-
Block 03 7:27Running 3 4:14v median −0:38
-
Block 04 7:34Running 4 4:16v median −0:36
-
Block 05 8:36Running 5 4:23v median −0:40
-
Block 06 5:48Running 6 4:17v median −0:35
-
Block 07 8:08Running 7 4:20v median −0:32
-
Block 08 9:21Running 8 4:32v median −0:35
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.