The race, in three figures
The race, in words
A top 10% finish for Phil Hions at Cardiff 2025: 1:01:58, 12th of 1,401 men in the Open division.
Nowhere gained more than the wall balls: 2:52 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. Phil Hions's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:07v median −0:43
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Block 02 6:11Running 2 3:51v median −0:42
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Block 03 7:13Running 3 3:55v median −0:55
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Block 04 7:35Running 4 3:58v median −0:55
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Block 05 8:13Running 5 3:56v median −1:02
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Block 06 5:31Running 6 3:59v median −0:55
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Block 07 7:14Running 7 3:57v median −0:56
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Block 08 8:35Running 8 4:40v median −1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.