The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Haroon Khan crossed the line in 1:25:32: 260th of 523 men, faster than 50% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the sled push: 1:39 on the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Haroon Khan's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:37v median +0:24
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Block 02 6:14Running 2 4:36v median +0:04
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Block 03 9:20Running 3 5:19v median +0:23
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Block 04 11:57Running 4 5:08v median +0:12
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Block 05 10:53Running 5 6:05v median +0:58
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Block 06 7:30Running 6 5:23v median +0:27
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Block 07 10:20Running 7 5:16v median +0:20
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Block 08 12:12Running 8 6:13v median +1:02
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.