The race, in three figures
The race, in words
1:35:33 at Birmingham 2025 put Onkar Bains 373rd of 523 men in the Open division.
The sled pull was the standout, 0:30 quicker than the median and 179th of 523. If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
That was 2:47 off the time at Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:30v median +1:17
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Block 02 9:07Running 2 5:27v median +0:55
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Block 03 10:16Running 3 5:41v median +0:45
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Block 04 12:37Running 4 5:40v median +0:44
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Block 05 10:31Running 5 5:45v median +0:38
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Block 06 8:13Running 6 5:55v median +0:59
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Block 07 12:42Running 7 5:44v median +0:48
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Block 08 14:32Running 8 6:03v median +0:52
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.