The race, in three figures
The race, in words
Daniel Cox finished 225th of 1,821 men in the Open division at Birmingham 2025, in 1:09:35, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 2:07 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
2:00 faster than at London 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:09v median −0:08
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Block 02 6:43Running 2 4:14v median −0:18
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Block 03 8:12Running 3 4:14v median −0:38
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Block 04 7:33Running 4 4:03v median −0:49
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Block 05 8:20Running 5 4:01v median −1:02
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Block 06 5:14Running 6 4:00v median −0:52
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Block 07 7:49Running 7 4:04v median −0:48
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Block 08 9:52Running 8 4:04v median −1:03
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.