The race, in three figures
The race, in words
Harry Williams finished 352nd of 1,600 men in the Open division at Birmingham 2025, in 1:14:47, faster than 78% of the field.
The wall balls were the standout, 1:32 quicker than the median and 383rd of 1,600. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Birmingham 2024 were 4:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:42v median −0:37
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Block 02 7:00Running 2 4:07v median −0:27
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Block 03 9:32Running 3 4:28v median −0:26
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Block 04 8:27Running 4 4:21v median −0:36
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Block 05 9:23Running 5 4:26v median −0:43
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Block 06 6:22Running 6 4:17v median −0:40
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Block 07 8:26Running 7 4:39v median −0:18
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Block 08 10:49Running 8 4:56v median −0:17
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.