The race, in three figures
The race, in words
Emily Porter-Ward finished 229th of 748 women in the Open division at Birmingham 2025, in 1:27:30, faster than 69% of the field.
The wall balls were where this race was made, 1:40 ahead of the median. On the farmers carry the field had the edge, by 0:40. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and London 2025 were 1:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 6:06v median −0:02
-
Block 02 8:23Running 2 5:15v median −0:02
-
Block 03 10:22Running 3 5:28v median −0:07
-
Block 04 11:48Running 4 5:33v median −0:05
-
Block 05 11:11Running 5 5:53v median +0:04
-
Block 06 8:23Running 6 5:27v median −0:10
-
Block 07 9:31Running 7 5:28v median −0:11
-
Block 08 10:36Running 8 5:33v median −0:21
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.