The race, in three figures
The race, in words
Emily Porter-Ward finished 693rd of 1,368 women in the Open division at London 2025, in 1:31:21.
A station race more than a running one: 67% of the field beaten on the stations, against 31% on the runs. The burpee broad jumps were where this race was made, 0:55 ahead of the median. Stronger after halfway: 3:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:52Running 1 5:26v median +0:09
-
Block 02 7:12Running 2 5:07v median −0:01
-
Block 03 14:28Running 3 9:50v median +4:28
-
Block 04 10:59Running 4 5:24v median −0:01
-
Block 05 11:05Running 5 5:33v median −0:01
-
Block 06 8:12Running 6 5:27v median −0:02
-
Block 07 10:11Running 7 5:33v median +0:03
-
Block 08 13:16Running 8 7:10v median −0:05
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.