Emily Porter-Ward — London

The race, in three figures

Field beaten

31%

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−0:55

v median

387/1368

Rank

Biggest loss

200m Farmers Carry

+0:24

v median

1006/1368

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:52

Running 1 5:26

790/1368
v median +0:09

1000m SkiErg 5:26

1136/1368
v median +0:22
Block 02 7:12

Running 2 5:07

676/1368
v median −0:01

50m Sled Push 2:05

72/1368
v median −0:39
Block 03 14:28

Running 3 9:50

1355/1368
v median +4:28

50m Sled Pull 4:38

328/1368
v median −0:38
Block 04 10:59

Running 4 5:24

678/1368
v median −0:01

80m Burpee Broad Jump 5:35

387/1368
v median −0:55
Block 05 11:05

Running 5 5:33

677/1368
v median −0:01

1000m Row 5:32

884/1368
v median +0:10
Block 06 8:12

Running 6 5:27

677/1368
v median −0:02

200m Farmers Carry 2:45

1006/1368
v median +0:24
Block 07 10:11

Running 7 5:33

716/1368
v median +0:03

100m Sandbag Lunges 4:38

476/1368
v median −0:28
Block 08 13:16

Running 8 7:10

651/1368
v median −0:05

Wall Balls 6:06

481/1368
v median −0:43

Where the race went

Run total: 49:28
Stations: 36:45
Roxzone: 5:14
Best run lap: 5:07

Birmingham

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

1:04

0:12 0:52

B2 · 50m Sled Push

0:29

0:09 0:20

B3 · 50m Sled Pull

0:28

0:03 0:25

B4 · 80m Burpee Broad Jump

0:32

0:21 0:11

B5 · 1000m Row

0:44

0:30 0:14

B6 · 200m Farmers Carry

0:59

0:49 0:10

B7 · 100m Sandbag Lunges

0:59

0:46 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:33 behind

Source Unofficial

Event

London

Division

HYROX

Contest

H_LR3MS4JIAB7

Measured against

Women · n = 1368