The race, in three figures
The race, in words
Caitlin Day finished 270th of 748 women in the Open division at Birmingham 2025, in 1:29:13, faster than 64% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 50% on the runs. The burpee broad jumps were where this race was made, 1:28 ahead of the median.
The field ran 5:03 faster at Birmingham 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:11v median +0:03
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Block 02 8:11Running 2 5:28v median +0:11
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Block 03 11:05Running 3 5:38v median +0:03
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Block 04 11:04Running 4 5:42v median +0:04
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Block 05 11:19Running 5 5:51v median +0:02
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Block 06 7:30Running 6 5:21v median −0:16
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Block 07 9:40Running 7 5:32v median −0:07
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Block 08 12:38Running 8 5:57v median +0:03
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.