The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Sam Joyce crossed the line in 1:12:23: 307th of 1,821 men, faster than 83% of the field.
The wall balls were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Glasgow 2025 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:03v median −0:14
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Block 02 6:56Running 2 4:10v median −0:22
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Block 03 8:01Running 3 4:31v median −0:21
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Block 04 9:37Running 4 4:32v median −0:20
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Block 05 8:40Running 5 4:26v median −0:37
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Block 06 6:04Running 6 4:26v median −0:26
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Block 07 9:05Running 7 4:36v median −0:16
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Block 08 9:38Running 8 4:31v median −0:36
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.