The race, in three figures
The race, in words
1:13:15 at Birmingham 2025 put Bryan Griffin 342nd of 1,821 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the wall balls: 1:51 on the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:44v median −0:33
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Block 02 7:01Running 2 3:59v median −0:33
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Block 03 8:29Running 3 4:07v median −0:45
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Block 04 9:40Running 4 4:17v median −0:35
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Block 05 8:56Running 5 4:20v median −0:43
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Block 06 5:58Running 6 4:19v median −0:33
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Block 07 9:05Running 7 4:27v median −0:25
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Block 08 9:51Running 8 4:34v median −0:33
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.