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Cardiff / HYROX / Season 7 (2024/25)

Bryan Griffin

GBR M 40-44 n = 1401
Finish · net time
1:10:42
−11:36 v median 1:22:18
Men
216/1401
40-44
21/183
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:54
v median
178/1401
Rank
Biggest loss
50m Sled Push
+0:29
v median
1131/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:10
    v median −0:40
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 7:16
    Running 2 3:55
    v median −0:38
    50m Sled Push 3:21
    v median +0:29
  3. Block 03 8:27
    Running 3 4:07
    v median −0:43
    50m Sled Pull 4:20
    v median −0:21
  4. Block 04 9:15
    Running 4 4:12
    v median −0:41
    80m Burpee Broad Jump 5:03
    v median −0:55
  5. Block 05 8:57
    Running 5 4:17
    v median −0:41
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:00
    Running 6 4:14
    v median −0:40
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 8:29
    Running 7 4:21
    v median −0:32
    100m Sandbag Lunges 4:08
    v median −0:38
  8. Block 08 10:04
    Running 8 5:11
    v median −0:39
    Wall Balls 4:53
    v median −1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
0:51
0:27 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401