Skip to content
Sign in Sign up
Birmingham / HYROX / Season 8 (2025/26)

Paul O'Connor

IRL M 35-39 n = 1821
Finish · net time
1:14:14
−10:40 v median 1:24:54
Men
381/1821
35-39
82/378
Field beaten
79%

The race, in three figures

Field beaten
92%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:10
v median
520/1821
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
1215/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:35
    v median −0:42
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 7:12
    Running 2 3:49
    v median −0:43
    50m Sled Push 3:23
    v median +0:07
  3. Block 03 8:52
    Running 3 3:59
    v median −0:53
    50m Sled Pull 4:53
    v median −0:06
  4. Block 04 9:22
    Running 4 3:58
    v median −0:54
    80m Burpee Broad Jump 5:24
    v median −0:13
  5. Block 05 8:40
    Running 5 3:58
    v median −1:05
    1000m Row 4:42
    v median −0:06
  6. Block 06 5:43
    Running 6 3:52
    v median −1:00
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 9:49
    Running 7 4:01
    v median −0:51
    100m Sandbag Lunges 5:48
    v median +0:37
  8. Block 08 10:07
    Running 8 4:09
    v median −0:58
    Wall Balls 5:58
    v median −1:10

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
0:16
0:13 0:03
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
1:13
0:45 0:28
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821