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Sharjah / HYROX / Season 7 (2024/25)

Paul O'Connor

IRL M 35-39 n = 576
Finish · net time
1:15:25
−9:44 v median 1:25:09
Men
131/576
35-39
38/138
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:03
v median
133/576
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
344/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:38
    v median −0:21
    1000m SkiErg 4:17
    v median −0:12
  2. Block 02 6:52
    Running 2 4:18
    v median −0:39
    50m Sled Push 2:34
    v median −0:02
  3. Block 03 9:01
    Running 3 4:26
    v median −0:51
    50m Sled Pull 4:35
    v median +0:04
  4. Block 04 9:43
    Running 4 4:24
    v median −0:55
    80m Burpee Broad Jump 5:19
    v median −0:18
  5. Block 05 9:20
    Running 5 4:47
    v median −0:48
    1000m Row 4:33
    v median −0:16
  6. Block 06 6:16
    Running 6 4:30
    v median −0:51
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 10:30
    Running 7 4:38
    v median −0:45
    100m Sandbag Lunges 5:52
    v median +0:19
  8. Block 08 10:37
    Running 8 5:32
    v median −0:47
    Wall Balls 5:05
    v median −1:03

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:53
0:10 0:43
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576