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Sonny Dawson

GBR M 25-29 n = 1600
Finish · net time
1:16:24
−9:06 v median 1:25:30
Men
422/1600
25-29
76/242
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:28
v median
403/1600
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
805/1600
Rank

The race, in words

1:16:24 at Birmingham 2025 put Sonny Dawson 422nd of 1,600 men in the Open division, ahead of 74% of the field.

The wall balls were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 88% of the field.

Athletes who raced both Birmingham 2025 and Glasgow 2025 were 1:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:18
    v median −0:01
    v median −0:11
  2. Block 02 7:26
    Running 2 4:29
    v median −0:05
    v median −0:17
  3. Block 03 9:27
    Running 3 4:32
    v median −0:22
    v median −0:09
  4. Block 04 9:14
    Running 4 4:37
    v median −0:20
    v median −0:56
  5. Block 05 9:28
    Running 5 4:52
    v median −0:17
    1000m Row 4:36
    v median −0:14
  6. Block 06 6:34
    Running 6 4:23
    v median −0:34
    v median +0:00
  7. Block 07 9:15
    Running 7 4:25
    v median −0:32
    v median −0:24
  8. Block 08 10:26
    Running 8 4:29
    v median −0:44
    Wall Balls 5:57
    v median −1:28

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
0:59
0:36 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 21
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600